Support and Assistance
If you or someone you know is struggling, support is available 24/7. Services include:
- Samaritans: www.samaritans.ie or freephone 116 123
- Text About It: Text HELLO to 50808 or visit www.textaboutit.ie
- MyMind: www.mymind.org
- Pieta: www.pieta.ie or freephone 1800 247 247
