According to the 2023 Health of the Nation report our health score has declined for a 4th consecutive year, and we are less healthy than we believe we are.

The MyLife Health of the Nation Challenge is here to help you feel the benefits of physical exercise.

The challenge runs from 3rd to 23rd October.

⌚ The goal of this challenge is to track 180,000 steps or more over three weeks

🧳 Anyone who hits the 180,000 steps target or over will be entered into a draw to Win 1 of 3 €1,000 vouchers for The Dean Hotel!

Let's get out there, get active and improve our Health Score!

Join here ➡️https://mylife.irishlife.ie/health_of_the_nation_2023_challenge